by Lara Sheldrake | Dec 3, 2020 | Business, Entrepreneurship, Leadership & Personal Development, Wellbeing & Mindset
2020 has tested our mental health and wellbeing, we have had to adapt the way we communicate, run our businesses and manage our households. We have been thrown into a flurry of zoom calls, virtual meet-ups and as a nation we are spending more time online than ever...
by Lamia Pardo | Nov 24, 2020 | Wellbeing, Wellbeing & Mindset
How many decisions do you make on a single day? The number for an average adult is 35,000, so yours is probably way higher than that. Given the absurd amount of things we tackle on a daily basis, it’s not surprising that we tend to get overwhelmed, anxious and even...
by Sarah Townsend | Nov 17, 2020 | Wellbeing, Wellbeing & Mindset
When was the last time you went outside your comfort zone? I mean, really? Or do you, like many female founders, shy away from opportunities for fear of messing up or looking daft? It’s a common problem – and it’s holding you back. Many years ago, I watched a Derren...
by Emily Button-Lynham | Sep 17, 2020 | Wellbeing, Wellbeing & Mindset
As a Career and Business Coach, and during my 9 years of corporate experience, I have had a lot of experiences as a mentor and a mentee. Mentoring is a frequent topic raised by clients, and there can be confusion over why you need a mentor and how you get one. I hope...
by Jaz-Broughton | Aug 13, 2020 | Wellbeing, Wellbeing & Mindset
“The mass of a particle and it’s velocity… it has both magnitude and direction”. Wow. This is the definition of momentum and why I am so obsessed with it, it is beyond progress it is beyond running head-first into things. Momentum implies an implicit greatness and...
