by Emily Murray | Dec 10, 2020 | Wellbeing, Wellbeing & Mindset
If this year has taught us anything, it’s how much we value the people we have in our lives. The loving support bubble of friends and family, the loyal clients who keep us on a steady income with repeat work, the customers who’ve been with us from day one and are our...
by Coni Longden-Jefferson | Dec 8, 2020 | Entrepreneurship, Wellbeing, Wellbeing & Mindset
At the start of October, two things happened to me for the very first time. I launched a new business, Thea, and had an anxiety attack, all within about 48 hours of each other. Coincidence? I think not. The attack lasted almost a whole day and the ripple effect even...
by Lara Sheldrake | Dec 7, 2020 | Business, Leadership & Personal Development, Money, Money & Finance, Wellbeing & Mindset
According to research from Close Brothers “Women fare worse than men across all areas of financial wellbeing.” [Source: The ft] So, why is there such a disparity and how can we work towards creating a healthier financial future for ourselves? On Tuesday 8th December,...
by Lara Sheldrake | Dec 3, 2020 | Business, Entrepreneurship, Leadership & Personal Development, Wellbeing & Mindset
2020 has tested our mental health and wellbeing, we have had to adapt the way we communicate, run our businesses and manage our households. We have been thrown into a flurry of zoom calls, virtual meet-ups and as a nation we are spending more time online than ever...
by Lamia Pardo | Nov 24, 2020 | Wellbeing, Wellbeing & Mindset
How many decisions do you make on a single day? The number for an average adult is 35,000, so yours is probably way higher than that. Given the absurd amount of things we tackle on a daily basis, it’s not surprising that we tend to get overwhelmed, anxious and even...
by Sarah Townsend | Nov 17, 2020 | Wellbeing, Wellbeing & Mindset
When was the last time you went outside your comfort zone? I mean, really? Or do you, like many female founders, shy away from opportunities for fear of messing up or looking daft? It’s a common problem – and it’s holding you back. Many years ago, I watched a Derren...
