by Daisy Connor | Jan 19, 2022 | Lifestyle, Wellbeing
Whether you’re trying veganuary for a new year health reset, following a plant-based diet full-time, or adding regular vegetarian meals as a ‘flexitarian’, understanding some veggie nutrition basics is essential to maintaining your health & energy. ...
by Charlene Brown | Sep 17, 2021 | Diversity & Inclusion, Wellbeing
What are microaggressions? To some, the term ‘microaggressions’ is unfamiliar but to many, it describes their experiences in and outside of the workplace. And this workplace could be a large corporate through to a small two-person outfit. Recently, microaggressions...
by Arianna Radiji Lee | Sep 13, 2021 | Motherhood & Entrepreneurship, Wellbeing
As a birthday treat to myself at the beginning of this year, I started some coaching sessions with the brilliant Sarah Elliott from Vault Coaching. Before I found out I was pregnant, the sessions helped me gain perspective on the business and how to manage a more...
by Phoebe Dodds | Aug 31, 2021 | Entrepreneurship, Leadership & Personal Development, Wellbeing
Turn on the news, and you’re sadly met with the impact of climate change across the globe. This summer alone, we’ve seen devastating footage of – and in some cases, experienced first-hand – floods across mainland Europe, fires in Turkey, Greece and...
by Phoebe Dodds | Aug 25, 2021 | Entrepreneurship, Leadership & Personal Development, Wellbeing
During the summer, business slows down for many entrepreneurs. People are away on holiday, they’re spending more on activities so might be cutting down on costs elsewhere, and they’re just not online as much. Before you start panicking, here’s are some ideas for what...
by Louisa Hussey | Aug 20, 2021 | Wellbeing
How many times have you heard the phrase – “time to let go of that”. Or has someone ever said ‘come on, it’s time to move on’? Quite often we know this INTELLECTUALLY. We know we need to let go of something, but the reality is, we don’t actually know how to do that....
