by Laura Bentley | Feb 22, 2021 | Leadership & Personal Development, Wellbeing
Afew years ago, I decided I wanted to become a coach. What happened next was a wiggly line to where I am today! As a mum of two young boys I had returned to a job I enjoyed, but which didn’t feel like the big ‘it’. But, like many mums I talk to, I felt grateful to...
by Maddie Booth | Feb 4, 2021 | Wellbeing
The reality: entrepreneurs tend to be AWFUL at looking after themselves. Many wear their burnout as a badge of honour. We need to stop glamourising overworking ourselves, losing sleep, forgetting to eat and staying hunched over our laptops into the early hours of the...
by Bree Dunn | Jan 28, 2021 | Wellbeing
sImposter Syndrome- What is it? Imposter syndrome is a concept that has been floating around recently and has sparked a lot of curiosity. People researching the meaning of imposter syndrome have risen by 100% in the last year. Out of all the countries, the UK shot...
by Emmy Brunner | Jan 12, 2021 | Leadership & Personal Development, Wellbeing
Lockdown and the last 6 months have highlighted something really powerful to me. So many high achieving women that I’ve spoken to recently have described how powerful being forced to stop has been, but in stopping, they’ve connected with a sense that something is...
by Abi Adams | Dec 16, 2020 | Wellbeing
How do you digest your stress? You know, running a business, looking after a family, trying to be healthy, finding time for yourself…How do you do it? There’s that point where the world you’ve been carrying on your shoulders starts to roll down your back and you...
by Emily Murray | Dec 10, 2020 | Wellbeing, Wellbeing & Mindset
If this year has taught us anything, it’s how much we value the people we have in our lives. The loving support bubble of friends and family, the loyal clients who keep us on a steady income with repeat work, the customers who’ve been with us from day one and are our...
