by Phoebe Dodds | Jan 4, 2022 | Business, Wellbeing
Feeling like life’s a bit go-go-go at the moment? As exciting as it is to get stuck into work after a Christmas break, it’s really important to remember to plan in time for rest and relaxation as well. Paradoxically, the best time to rest is before we actually start...
by Phoebe Dodds | Jan 3, 2022 | Business, Wellbeing
Once January arrives and the ‘new year, new you’ posts flood social media, it can feel like you’ve got to hit the ground running. Just as everyone rushes to the gym in the first week of January (only to give up three weeks later), we tend to throw ourselves back into...
by Phoebe Dodds | Nov 26, 2021 | Business, Entrepreneurship, Wellbeing
You know how it goes: you’re in the middle of doing something semi important on your laptop, like ordering a new part for your broken hoover. You get an email notification or an Instagram tag, and two hours later you finally remember the errand you were in the middle...
by Phoebe Dodds | Nov 26, 2021 | Business, Entrepreneurship, Wellbeing
The holiday season is almost here, and with it comes a much needed break. Small business owners find it notoriously difficult to switch off – and if you can be found glued to your work phone until the sunset on Christmas Eve, you’re not alone. Whether you’re...
by Charlene Brown | Sep 17, 2021 | Diversity & Inclusion, Wellbeing
What are microaggressions? To some, the term ‘microaggressions’ is unfamiliar but to many, it describes their experiences in and outside of the workplace. And this workplace could be a large corporate through to a small two-person outfit. Recently, microaggressions...
by Arianna Radiji Lee | Sep 13, 2021 | Motherhood & Entrepreneurship, Wellbeing
As a birthday treat to myself at the beginning of this year, I started some coaching sessions with the brilliant Sarah Elliott from Vault Coaching. Before I found out I was pregnant, the sessions helped me gain perspective on the business and how to manage a more...
