Wellbeing: Mental health check-in

Date: Monday 6th September

Time: 11:00 – 12:00pm

Location: Zoom

At Found & Flourish, we’re passionate about supporting the whole you – not just on the business side of things. In the past, we’ve run workshops and events covering everything from fertility issues to pleasure and productivity. We’re especially keen on supporting your mental health, too. That’s why we’re introducing our monthly mental health check-ins, facilitated by a Found & Flourish mental health first aider.

This will be an opportunity to discuss how you’re doing this month, what challenges you may be struggling with and a chance to hear from other women within the community on how they manage day to day stresses. Leave feeling inspired, connected and motivated.

So join us for our monthly mental health check-in, facilitated by a trusted Found & Flourish mental health first aider.

About your experts

Bev Costoya, Wellbeing consultant

Bev Costoya is a wellbeing consultant, helping organisations & individuals to work well in a digitally disconnecting & distracting world, through coaching, training and consultancy.

Janine Green, Life & Personal Development Coach

Janine Green is a Life & Personal Development Coach. She works with people who are feeling stuck to reconnect with themselves, move forward and grow, so they feel purposeful and excited about the future.

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