Books by women: World Book Day
Women have been dominating the publishing world over the last three years. Last year, 64% of the publishing workforce was female and it’s impossible not to notice how much female authors are dominating charts and prize lists.
Egbe’s round-up | Business grants & loans
Every month Egbe Manton, Founder of Manton Legal and F&F’s legal partner shares her round-up of the business grants and loans you can be taking advantage of.
Imposter Syndrome as an entrepreneur
There are some simple swaps, outlooks and priorities that you can work on from home to get you started on the right path.
Making a sustainable lifestyle sustainable for you
There are some simple swaps, outlooks and priorities that you can work on from home to get you started on the right path.
3 questions to ask yourself about working for free
Ah, the age-old question. It’s one that’s plagued writers, creatives and small business owners for a long time, and for which there’s no easy answer.
Egbe’s round-up | Business grants & loans
Every month Egbe Manton, Founder of Manton Legal and F&F’s legal partner shares her round-up of the business grants and loans you can be taking advantage of.
Are you building a purpose driven business? A checklist for founders
We hear words like ‘impact’, ‘purpose’ and ‘mission-driven’ thrown around the business building space. These words act as virtual signals – or perhaps just buzzwords – for a business that on the surface appears more altruistic than others.
How to start a podcast in 2022
It seems like anyone and everyone has got their own podcast – and for good reason. Podcasts are an easy way to consume information on the go, whether you’re cleaning the house or at the gym, and there really is something out there for everyone.
How to feel great and focused with plant-based nutrition
Whether you’re trying veganuary for a new year health reset, following a plant-based diet full-time, or adding regular vegetarian meals as a ‘flexitarian’, understanding some veggie nutrition basics is essential to maintaining your health & energy.
Focus 101: How to swerve distractions during your workday
In this crazy world we live in, it can be hard to avoid distractions at the best of times.
3 ways to find clarity in your business in 2022
You’ve heard it mentioned in workshops, in coaching sessions, and splashed over social media, but what does ‘clarity’ actually mean in a business context?
3 reasons why you should prioritise rest in your business
Feeling like life’s a bit go-go-go at the moment? As exciting as it is to get stuck into work after a Christmas break, it’s really important to remember to plan in time for rest and relaxation as well.
How to ease yourself into the new work year
Once January arrives and the ‘new year, new you’ posts flood social media, it can feel like you’ve got to hit the ground running.
Why we’re breaking up with Facebook
As a purpose led business, I have been battling with our use of FB for well over a year now. Like many, I use Whatsapp and Instagram (personally) and Facebook (which is where we currently host the F&F community). But over time it would be hard to ignore the signs that these products are not what they used to be…
Why you need to write a Win Log for your business this Christmas
I am big on finding areas of improvement. As an analytical person by nature and trained coach, I can quite easily spot problems and ‘growth opportunities’ to work on in myself and in others.
Why you should digitally detox over Christmas
You know how it goes: you’re in the middle of doing something semi important on your laptop, like ordering a new part for your broken hoover.
How to step away from work over Christmas
The holiday season is almost here, and with it comes a much needed break. Small business owners find it notoriously difficult to switch off – and if you can be found glued to your work phone until the sunset on Christmas Eve, you’re not alone.
How to embrace flexible working as a small business
As of this past Autumn, all employees in the UK now have a right to request flexible working options from day one.
Who is funding your startup dreams?
Do you have enough money to support yourself whilst you launch your business? Do you even know how much money you need to do it?
5 reminders as we approach the busiest time of the year
The holiday season is coming, and things are about to get *busy*. If you’re feeling a bit overwhelmed, swipe through our top things to keep in mind during this period, because after all, your health and happiness come first!
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5 Ways To Keep Your Team Communicating, Kind & Connected
A virtual working environment needs to be not just functional, but a space where everyone feels connected and empowered. It’s more important than ever to bring kindness and humanity into our working lives, so that everyone can bring their whole selves to the table.
Egbe’s round-up | Business grants & loans
Every month Egbe Manton, Founder of Manton Legal and F&F’s legal partner shares her round-up of the business grants and loans you can be taking advantage of.
How to do a digital spring clean
Like it or not, we spend a lot of our time online. Ready for a horrifying stat? Kids between the ages of 8 and 18 spend an average of 10 hours and 45 mins online, every single day.