We’re on a mission to redefine the entrepreneurial space for women who are breaking the mould and building for impact. We believe business should be accessible and less lonely for those brave enough to challenge the status quo. One of the ways we tackle this challenge, is by hosting a range of workshops, panel events and fire side chats with inspiring founders on a mission.

Hugs & Brunch



The way people consume content is changing, warmer days are on their way and no one wants to be stuck at their desk for hour long workshops anymore. So F&F is introducing SUMMER SNACKS, these will be bite sized lunchtime sessions (30-45mins) for you to unlock the value our community has to offer.

From generating multiple revenue streams and raising your prices to defining YOUR ideal business model so that you can operate in your zone of genius (minus the overwhelm). Join us over the summer for fun and informative online learning sessions as well as our popular nation-wide meet-ups and networking events IRL!

Every month we host a range of events from workshops, founders interviews, Hugs & Brunch and brainstorming sessions. Never miss an event by subscribing to our members events calendar.




Looking to be inspired? Look no further, we have a library full of workshop replays, masterclasses, resources and worksheets to get those creative juices flowing!

Amy Thomson
Nadia Deen
Lina Chan
Amy Thomson
Nadia Deen
Lina Chan


You will be so full of oxytocin when you leave you won’t know which way the station is.


Best interview I’ve heard in a long time!

Amazing event, so insightful! Thank you so much!!

Thank you Found & Flourish for another kick-ass event!

Great event, loved hearing female founders share their experiences taking an idea to creation!
Balance Social

Thanks for the panel event, we love what you do!!

Personal Branding Masterclass

Sallee Poinsette-Nash human brand builder running he personal branding masterclass with Lara Sheldrake, founder of Found & Flourish.

Investment Masterclass

Investment Masterclass with Antonia Taylor, Emilie Bellet, Keji Mustapha, Merlie Calvert and Vivi Friedgut


Katie Massie-Taylor and Sarah Hesz, founders of Mush, interviewed by Lara Sheldrake, founder of Found & Flourish.


The conversation continues after our interview with Rachita Saraogi and Rebecca Thomson, founders of Sisterhood.

Hugs & Brunch

Hugs & Brunch at The Grind London

From Idea to Creation

Panellists on International Women’s Day 2019. Davinia Tomlinson, founder of Rainchq, Fabienne O’Neill, founder of Cuckooz Nest, Roberta Lucca, founder of Bossa Studios and Frankie Cotton, founder of Found & Flourish.

No More Lame Networking This Christmas

Our 2018 Christmas party for founders.



01 // No more naff networking. We aim to bring you London’s best networking experience, so you’re meeting both old friends and new, expanding your circle in beautiful, comfortable and inspiring environments.

02 // Leave your ego at the door. The Found & Flourish community is about lifting each other to achieve great things. It’s not about comparison or competition. Every single person who comes through the door is equal and welcome.

03 // Something to be gained, always. Our events are built to educate, connect or inspire – and often all three! We’ll always ask for your feedback, to make sure we’re delivering on our promise and that you’re getting what you need.