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How to feel great and focused with plant-based nutrition

How to feel great and focused with plant-based nutrition

by Daisy Connor | Jan 19, 2022 | Lifestyle, Wellbeing

Whether you’re trying veganuary for a new year health reset, following a plant-based diet full-time, or adding regular vegetarian meals as a ‘flexitarian’, understanding some veggie nutrition basics is essential to maintaining your health & energy.  ...
How to set realistic goals without burning out – our Manchester event round-up

How to set realistic goals without burning out – our Manchester event round-up

by Lara Sheldrake | Jan 24, 2020 | Leadership & Personal Development

This Thursday we hosted a wellbeing in business panel in Huckletree Ancoats gorgeous new co-working space in Manchester. We were joined by five wonderful women from varying industries who had their own wellbeing journey to share. I was in awe of the women on...

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