mental health & wellbeing

At Found & Flourish, we’re passionate about supporting the whole you – not just on the business side of things. In the past, we’ve run workshops and events covering everything from fertility issues to pleasure and productivity. We’re especially keen on supporting your mental health, too.

That’s why we’ve created this page, dedicated to all things wellbeing from fertility and mental health to hormones and pilates.

Expect new content to be added regularly.

ACADEMY SESSIONS

confidence and wellbeing

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Catri Barrett is a Life Coach, Startup Business Mentor and Founder of the Curiosity Club ...
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Abi Adams

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Watch this replay, that will help you feel more connected to your body, less overwhelmed by your health and how ...
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Bev Costoya & Janine Green

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‘Women working for themselves are at a higher risk of mental ill health due to isolation, the gender pay gap ...
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Liz ward

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Watch our empowering Group Coaching session with Liz Ward. Liz is the UK’s first Pivot Coach and Founder of Slick ...
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Amy Thomson

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We’re so excited that we have launched our new interview series – Health, Wealth & Hormones – where we’ll be ...
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Lina Chan

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We’re so excited that we have launched our new interview series – Health, Wealth & Hormones – where we’ll be ...
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Nadia Deen

Founders interview series | Nadia Deen

We’re so excited to launch our new interview series – Health, Wealth & Hormones – where we’ll be discussing the ...
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Jaz Broughton

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Meet your imposter. It’s spoken about a lot but what is it really? How is your own personal imposter holding ...
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Jette Virdi

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Jette Virdi, wellbeing enthusiast, entrepreneur and pilates instructor is inviting you to an hour of 'me-time', check in with your ...
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Rebecca Caution

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Join us on as we invite women to share their experiences & talk all things money, gender inequality and financial ...
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Tommy Ludgate

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With so many distractions, from social media to your day to day work commitments it can be so easy to ...
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Victoria Ward

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“Your number one employee in your business is your brain. Making sure your brain is working for you – and ...
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MORE RESOURCES

More tutorials you may like

70% of startups fail at a time when we need change more than ever. The good news is that a focus...

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During this replay Katie covers why market research is so important and how you can use it to...

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Hiring talent is so much more than just getting tasks of your never-ending to-do list. For 2 hours...

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