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Empowering the next generation of womxn entrepreneurs to found and flourish in business

Join the community for your monthly founders edit, PACKED full of tips, resources and inspiring #HowSheDidIt interviews.

Your regular newsletter for female founders and aspiring entrepreneurs, jam-packed full of resources, startup hacks and community insights.

Season 2 coming soon! Found & Flourish presents Bossing It, the weekly podcast that shares the real startup experiences of kickass women entrepreneurs.
Get involved! Join the Found & Flourish community to meet like-minded business women, collaborate and stay sane on this crazy journey!




– Our community pillars

Community Events – Members meet-ups, panel events, interviews, our popular Hugs & Brunch networking event and a range of workshops and masterclasses, all designed to empower women in business.

F&F partner program – Raise your profile and increase your reach. Host workshops, get involved in collaborations and let us shout from the rooftops about you across our social channels.

Found Academy – We run a series of workshops, events, online Q&A’s and offer a range of learning materials for women in business. We cover three main stages of business; launch, grow and scale your dream business with Found & Flourish. 

Private members hub – Away from the distractions of social media, we host virtual brainstorms, specialist business clinics, group masterminds, live Q&A’s with inspiring entrepreneurs, workshops and so much more.

Found members only –  Early bird tickets, discounts, benefits, access to our wellbeing centre, masterminds and loads more.

 love notes from the community 

Found & Flourish is the business family you always wish you could have – and now you can! Often in business it can feel isolating or lonely with hoards of faceless business groups promising support. But Lara is a genuine caring leader of FF and the real deal. She doesn’t market herself as your best friend but the kindness, generosity and support  of the company she has built will feel like a business filtered version of that. FF has kept me going during my own personal tumultuous year. And connected me with some fabulous women.

Lucy Werner

Founder & Director

We are a lucky tribe, Lara is always going above and beyond to delight and lighten the load so that side-hustling solopreneurs like me can focus in our zones of genius with the time we have and feel fully supported in our goals. Lara is creative, genuine and an expert on all things community.

Jaz Broughton


When I went to my first F&F brunch I had decided it was time to reach out and grow my network. I didn’t really know what to expect but connected with the most amazing amazing women. I’ve since learned about brand partnerships and PR which has been a total game changer for my business. I’m constantly finding inspiration in their network of awesome business women.

Rosey Davidson


Let’s face it, working for yourself can feel isolating and dark at times. Lara’s warm energy and intelligence infuses her events with friendships and great conversations when you need them most, she’s the ultimate host!

Ruth Hoskins

Chemistry Coach & Founder

Finally a community that feels like ME
The Found and Flourish community is everything you hoped “networking” would be with zero pretension and zero cringe. Just chock full of kind and supportive women who all want to help each other and have a ruddy good time doing it. The Masterclasses and workshops are informative yet relaxed, with expert panellists that bring so much useful information and energy to a range of topics from PR to investing and everything in between. Lara is one of the most generous and warm women I’ve ever met, and her attention to detail and kind nature ensures every single member of her community feels instantly at home. I’ve been to a lot of networking events but none have made me feel as welcome as the Found and Flourish crew do!
Sara Dalrymple

Sales expert & Director

You will be so full of oxytocin when you leave an F&F event you won’t know which way the station is.

Sam Jones

Freelance copywriter